Empire State Trail - Buffalo to NYC

In June of 2023 I embarked on a lifelong goal to bike from Buffalo to NYC on the Empire State Trail. I chronicled my journey, including selecting gear, building an itinerary, and a day by day journey of my ride. After biking 12 days from Buffalo to NYC, I have learned a lot about cycling and trails, especially in the state of New York. I hope you enjoy my chronicles:

Buying a Bicycle for the Empire State Trail Cannondale Quick 1

Bike Modifications and Gear for Empire State Trail Ride Buffalo to NYC

Empire State Trail Itinerary - Buffalo to NYC

Day 1 - Clove Valley to Buffalo

Day 2 - Buffalo to Albion

Day 3 - Albion to Newark

Days 4 and 5 - Newark to Aurora

Day 6 - Aurora to Syracuse

Day 7 - Syracuse to Utica

Day 8 - Utica to Amsterdam

Day 9 - Amsterdam to East Greenbush

Day 10 - East Greenbush to Kingston

Day 11 - Kingston to Mahopac

Day 12 - Kingston to Lower Manhattan